Here are my tips on Astavakrasana (Eight-Angle Pose) Eight angle pose, a party pose that is a must for every yoga teacher’s portfolio. I try to offer some additional advice on how to make the pose easier. For the advanced practitioner there are a couple of additional transitions demonstrated too. Please enjoy the flow […]
Posts tagged Arm Balances
More Crowing
Last week I googled “yoga crazy arm balance” looking for images to brighten up my blog and make it at least vaguely interesting to both of my readers. To my surprise one of the images was me! It was not a particularly crazy arm balance. In fact it was probably the simplest of arm balances, […]