These are up coming schedule changes and substitutions
| Time |
Type of Class |
Studio |
Location |
Comments |
| 6:00pm Tuesday |
Vinyasa 2-3 |
Devi Yoga |
Menlo Park |
Subbing for John Berg until further notice |
| 6:00pm Friday |
Vinyasa 2-3 |
Nandi Yoga |
San Mateo |
Subbing until further notice |
| 10:30am Saturday |
Vinyasa 2-3 |
Devi Yoga |
Menlo Park |
Subbing for John Berg Saturday Aug 28th is my last class |
These are my regularly scheduled teaching classes.
| Time |
Type of Class |
Studio |
Location |
Comments |
| Sunday 11:00am - 12:15pm |
Beginning Vinyasa Flow |
Nandi Yoga |
San Mateo |
Slow paced class with emphasis on basics and alignment |
| Tuesday 7:15am - 8:30am |
Hatha – Vinyasa Flow level 2 |
Devi Yoga |
Menlo Park |
Feel great for the rest of the day with a vinyasa 2+ kick start |
| Wednesday 7:45pm - 9:00pm |
Hatha - Vinyasa Flow level 2 |
Devi Yoga |
Menlo Park |
A challenging level 2+ vinyasa. |
| Thursday 7:15am - 8:30am |
Hatha - Vinyasa Flow level 2 |
Devi Yoga |
Menlo Park |
Feel great for the rest of the day with a vinyasa 2+ kick start |
| Thursday 6:00pm - 7:15pm |
Hatha - Vinyasa Flow |
Redwood City YMCA |
Redwood City |
last class this week Aug 26th |
| Saturday 9:30am |
All Levels Vinyasa Flow |
Nandi Yoga |
San Mateo |
Fun class on a Saturday morning. Starts Sep 6th. |
| Saturday 4:45pm - 6:00pm |
Hatha - Vinyasa |
Nandi Yoga |
San Mateo |
A class for all levels |