12- s Vinyasa Flow I
Posted in sequences on February 17th, 2013 by oldmoonyogaAdding a series of flow sequences today. The idea is to put all of these together into a full class I have also put together a page on my main site where it will be possible to find all of the videos
Enjoy, and please let me know your own thoughts or ideas.
I started putting these rather amateur recording together in response to yogis in my class asking for recordings.