YOGA
"The cessation of the fluctuations of the mind"
Welcome to Old Moon Yoga, a site created to allow me to share my love of yoga with the world. Since discovering yoga nearly half a decade ago I have watched it transform my life and those of the people around me.
Yoga, in any form, will change the way you feel, the way you look, the way you think and even the way you eat. The total well being of mind and body through the practice of yoga eclipses anything I have ever experienced through sports or other activities. I just have to share it with as many people as possible.
I have been honored to teach at several of the Bay Area's finest yoga studios and also offer private sessions for smaller groups looking to deepen their practice.
My classes range from beginners looking for their first taste of yoga through to the very experienced looking to be challenged further in their practice.
I would love to hear from you, let me know what you think and what you would like to see on this web site.